Fitnesspark Winterthur
Back training 55'
Back training 55'
Time Range
Number of Persons
1
Dates
Thu 17.09.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Fri 18.09.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 22.09.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Thu 24.09.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Fri 25.09.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 28.09.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 29.09.2026, 09:00 - 09:55
1 Day
CHF 0.00
VAT included
Upcoming
Thu 01.10.2026, 09:00 - 09:55
1 Day
CHF 0.00
VAT included
Upcoming
Fri 02.10.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 05.10.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 06.10.2026, 09:00 - 09:55
1 Day
CHF 0.00
VAT included
Upcoming
Thu 08.10.2026, 09:00 - 09:55
1 Day
CHF 0.00
VAT included
Upcoming
Fri 09.10.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Mon 12.10.2026, 08:00 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Tue 13.10.2026, 09:00 - 09:55
1 Day
CHF 0.00
VAT included
Upcoming
Description
Strength and stability – back training focuses on stabilising the core. A strong, stable core helps to prevent back pain. Strength, mobility, stretching and balance exercises help to prevent back pain and problems associated with incorrect posture. Back training is an ideal workout for older participants, too.
Description
Strength and stability – back training focuses on stabilising the core. A strong, stable core helps to prevent back pain. Strength, mobility, stretching and balance exercises help to prevent back pain and problems associated with incorrect posture. Back training is an ideal workout for older participants, too.
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